Mental health is very important and should be taken care as soon as it feels. I dont have many tips but I want to say that one should deal with his stress and depression as earliest as he feel before it goes to higher level where it is difficult to handle it. There is very less trend of life coaching instead people prefer psychiatrists more. A psychiatrist deals with your depression and mental disease. However, a life coach helps you to deal with your life problems i.e mental, physical, emotional and social through every stage of your life with strong spirituality. If you know that how can you live your life against hurdles and problems you can improve your life quality and leads to prosperity with strong spiritual mindset and strong emotion intelligence. Life coaching is the natural treatment of depression according to me.
Life coaching, for me, is like having a guide through the maze of life. It goes beyond just addressing mental health issues; it’s about navigating the complexities of life with a strong spiritual and emotional foundation.
I’ve been thinking about reaching out to one… I’m desperate.
Life coaching transformed our family dynamics. My wife and I struggled with constant stress, impacting our kids. A life coach guided us through practical strategies and emotional intelligence, improving our communication and resilience. We also use VIHO Supercharge to manage stress better, but that’s our little secret, the kids don’t know 
It was the best investment for all of us.
Ok, I’m joking here: I realize that on this forum the tech problems, bugs, and not working hardware causes a good deal of distress, but I’m uncertain if it reaches the need for life coaching or mental health assistance…but I can guarantee that assistance is not covered by Chuwi’s warranty!
Totally agree, mental health is crucial, and catching issues early can really make a difference. I find life coaching super helpful for tackling day-to-day challenges and boosting overall well-being. It’s more about practical support and emotional growth, which can complement traditional therapy. Both can be valuable depending on what you’re dealing with.
When I saw Chuwi had a forum this was not what I had in mind.
also @Carlet , stop vaping. Nicotine can and will only make things worse over time.